Accredited at the highest European Standard for fitness instructors

Rachel has been immersed in the fitness industry since 1999, beginning her journey at the National Training Centre before joining Westwood Club that same year, where she has remained ever since. As a Studio Manager/Coordinator, she is dedicated to fostering an engaging and high-energy environment. Qualified in nine Les Mills programs, Rachel began tutoring in 2009 and has a passion for developing top-tier instructors and making a meaningful impact in the industry.

John Sharkey is a well-known international educator, author, and expert in various fields such as Clinical Anatomy, Exercise Physiology, human movement, and manual treatment of chronic pain using European Neuromuscular Therapy. He is a graduate of the University of Dundee, University of Liverpool, and University of Chester, completing both undergraduate and post-graduate studies in Exercise Physiology and Clinical Anatomy. He also holds a post-graduate certificate in education.

John is a senior lecturer in the Faculty of Medicine, Dentistry and Life Sciences at the University of Chester/NTC, Dublin. Additionally, he serves as the programme leader for the highly acclaimed series of Human Anatomy Dissection programmes , delivered past, present and future at King’s College London (England), The University of Dundee (Scotland), The Ohio State University (USA), Trecchi Human Academy (Italy) and The University of Witwatersrand School of Anatomical Sciences (South Africa). These courses are delivered teaching the geometry of anatomy and movement from the unique perspective of Biotensegrity-Anatomy for the 21st Century. His presentations are informative, entertaining, respectful, and insightful.

John is a proponent of the “Biotensegrity-Anatomy for the 21st century” model, which incorporates the groundbreaking work of his mentor, Dr. Stephen Levin MD. John is recognised as one of the foremost experts in the world on fascia and Biotensegrity. He specialises in teaching European Neuromuscular Therapy using living anatomy to address chronic pain conditions. Furthermore, he serves on the editorial board of professional journals such as the Journal of Bodywork and Movement Therapies (JBMT) and the International Journal of Osteopathic Medicine.

Larry is a highly experienced NTC tutor who has a wealth of knowledge in the areas of resistance training and strength and conditioning. He holds the National University of Ireland’s Diploma in Training and Continuing Education, which is a highly respected qualification in the field of training and education. Larry’s expertise in resistance training is an invaluable asset to our fitness programmes, where he teaches students the most effective techniques to build strength, power, and endurance. Additionally, Larry heads up the strength and conditioning course, where he imparts his extensive knowledge and experience to aspiring fitness professionals.

Larry is also a tutor on the National Qualification in Neuromuscular Therapy. This qualification focuses on the assessment, treatment, and prevention of musculoskeletal injuries and dysfunctions using a combination of manual therapy techniques, therapeutic exercise, and postural and movement education. Larry’s expertise in this area is highly sought after, and he is widely recognised as an authority in the field of neuromuscular therapy.

In addition to his teaching work, Larry runs his own successful private practice for the treatment of pain, injury, and dysfunction. His experience and expertise in the field of neuromuscular therapy have made him highly effective in helping patients recover from a wide range of musculoskeletal conditions. Larry’s passion for helping people achieve their physical goals and improve their overall quality of life is evident in both his teaching and his private practice. He is a highly respected figure in the fitness and wellness community, and his contributions to the field have been instrumental in advancing the science of resistance training and neuromuscular therapy.

Daniel is a highly skilled fitness professional with a passion for martial arts and strength training. He has an extensive educational background in sports and fitness, having earned a Higher National Diploma in Sports and Leisure Management, Sports Recreation Level 5, and his Masters in Strength and Conditioning.

With his background in martial arts, Daniel has a wealth of knowledge and experience in resistance training. He is a resistance training tutor for the National Training Centre (NTC), where he teaches on various programmes. His expertise in kettlebell and suspension training, as well as strength and conditioning, has been invaluable to the NTC, and to the many students he has taught.

In addition to his teaching responsibilities, Daniel is also an accomplished Brazilian jiu jitsu competitor. He trains regularly and competes at a high level, using his martial arts experience to inform his teaching and training methods. His commitment to his own training and competition helps him stay up to date with the latest techniques and strategies, which he then shares with his students at the NTC.

As a resistance training tutor for the NTC, Daniel is committed to helping his students reach their fitness goals. He is known for his hands-on teaching style, and his ability to create challenging, yet fun, workouts that keep his students engaged and motivated. His classes are highly sought after, and his students consistently report improvements in their strength, endurance, and overall fitness.

Overall, Daniel is a highly skilled and passionate fitness professional with a dedication to martial arts and strength training. His educational background and experience have made him an invaluable member of the NTC faculty, and his commitment to his own training and competition ensures that his teaching methods are always up to date and effective.

Mairead is an experienced and dedicated fitness professional with over a decade of experience in the health and fitness industry. She has a passion for helping her clients achieve their health and fitness goals through a holistic approach to wellness. Mairead’s clients appreciate her caring and motivational style, which has earned her a reputation as one of the most effective trainers in the industry.

As a lifelong learner, Mairead is committed to continually improving her knowledge and skills. She holds numerous fitness and personal training qualifications, including yoga instruction, powerlifting coaching, and a range of Les Mills group fitness classes. Her diverse skill set allows her to work with clients of all fitness levels and provide personalized training plans that are tailored to their individual needs and goals.

Mairead’s approach to fitness is focused on a holistic view of health and wellness, which encompasses not just physical fitness, but also mental and emotional well-being. Her dedication to this approach has made her a popular choice among her clients, who appreciate the individual attention she provides and the positive results they achieve under her guidance.

In addition to her work with individual clients, Mairead is also a valued member of the National Training Centre (NTC) faculty. Her expertise in yoga, powerlifting, and group fitness instruction make her an invaluable resource for the NTC’s students. Her approachable manner and supportive teaching style create a positive and engaging learning environment, which helps her students achieve their qualifications with confidence and success.

Overall, Mairead’s passion for health and fitness, combined with her dedication to continued learning and development, has made her a highly effective and respected fitness professional. Her ability to inspire and motivate her clients and students is a testament to her caring and motivational approach, and her expertise in a wide range of fitness disciplines has made her a valuable asset to the NTC faculty.

With more than three decades of experience in the health and fitness industry, Noel has developed a wealth of knowledge and expertise in various roles as a fitness instructor, personal trainer, and manager. His vast experience has seen him manage several fitness facilities over the years.

Noel’s impressive credentials include a range of qualifications, including a graduate of several National Training Centre (NTC) courses. These include Exercise, Health Studies, and Personal Training, Pilates, Indoor Cycling, Suspension Training, Kettlebell Training. In addition, he is committed to keeping up-to-date with the latest industry trends and best practices, frequently participating in continuing professional development programmes.

As a testament to his passion for fitness and training, Noel still teaches a variety of fitness classes, even while serving as the Gym Manager at the Boyne Valley Hotel & Country Club. He also shares his expertise by teaching on the National Qualification in Exercise, Health Studies, and Personal Training course. Noel takes great pride in mentoring and supporting new students entering the health and fitness industry, ensuring that they get off to the best possible start in their careers.

Meet Brighid, a passionate and enthusiastic fitness instructor who possesses a wealth of knowledge in the field of health and fitness. She strongly believes in practicing what she preaches, and that’s evident in her healthy and active lifestyle.

Brighid’s passion for running is palpable, and she’s a regular participant in the BHAA (Business Houses Athletic Association) races. Not only does she enjoy running as a recreational activity, but she also uses it as a means to maintain her fitness levels and challenge herself both physically and mentally.

Apart from her love for running, Brighid is a certified Pilates instructor and conducts her own Sports Pilates Classes at LesiureWorld. Her expertise in Pilates has helped her clients improve their flexibility, core strength, and balance, ultimately leading to better overall fitness. Her classes are tailored to suit the individual needs of her clients, and she provides personalised attention to ensure they achieve their fitness goals.

Brighid is also a seasoned Aqua Aerobics instructor and conducts regular classes. Her Aqua Aerobics classes are a fun and effective way to improve cardiovascular fitness, muscular strength, and endurance. She combines a variety of exercises to make the classes both enjoyable and challenging.

Overall, Brighid is an energetic and knowledgeable instructor who strives to inspire and motivate her clients to lead a healthy and active lifestyle.

Craig’s passion for fitness and dedication to his profession is reflected in his impressive array of qualifications and certifications. In 2011, he completed the National Qualification in Exercise, Health Studies, and Personal Training, laying a strong foundation for his career.

But Craig didn’t stop there. He has since pursued further education, earning certifications in various fitness specialties. He’s completed advanced programs in Kettlebells, Step Aerobics, Suspension Training, and Strength and Conditioning with the National Training Center (NTC). His commitment to ongoing education allows him to stay current with the latest industry trends and best practices.

Using his extensive knowledge and expertise, Craig established his own thriving fitness facility and Personal Training business. He’s built a strong reputation for himself and has attracted a loyal following of clients who trust his guidance and expertise.

Craig’s primary focus as a tutor is on Resistance Training, Fitness Assessment, and Exercise Principles. He believes in taking a holistic approach to fitness, understanding that physical activity is just one aspect of leading a healthy lifestyle. Through careful assessment, he tailors his programs to meet the specific needs and goals of each individual client. His supportive and encouraging  style helps both clients and students achieve their goals, while also making fitness a fun and enjoyable part of their daily routine.

Overall, Craig is an exceptional trainer and tutor who truly cares about his clients’ wellbeing. His impressive credentials and experience speak to his commitment to the fitness industry, and his clients’ and students’ results speak to his effectiveness as a trainer and educator.

Michelle is an accomplished and dedicated NTC tutor with over 20 years of experience in delivering educational excellence to students. Her passion for fitness and health is evident in her teaching, and she is committed to inspiring and empowering students to achieve their full potential. Michelle’s extensive knowledge and expertise in the field of fitness and nutrition are supported by her Masters Degree in Exercise and Nutrition Science from the University of Chester.

As a tutor, Michelle teaches a range of subjects on our primary health fitness programmes, including exercise to music, anatomy and physiology, fitness assessment, and exercise physiology. She also teaches extensively on our Neuromuscular Therapy and Holistic Massage courses. Michelle has a talent for breaking down complex concepts into easy-to-understand terms, making her teaching accessible to students of all levels. Michelle’s engaging and interactive teaching style keeps students motivated and focused, and she is always available to offer guidance and support when needed.

In addition to her primary teaching responsibilities, Michelle also delivers specialised courses in suspension training and indoor cycling. These courses are designed to provide students with advanced skills and knowledge in these popular and effective fitness techniques.

Beyond her work at NTC, Michelle is a passionate advocate for health and wellness. She is actively involved in local fitness and nutrition initiatives and is committed to promoting the benefits of healthy living in her community. Michelle’s dedication to her students and her profession has made her a valued member of the NTC team, and her contributions have helped to establish NTC as a leader in fitness education.