Tara holds a Higher National Diploma in Leisure Management and the National Qualification in Neuromuscular Physical Therapy. She has studied with many of the world’s leading experts in the field of fitness and exercise rehabilitation including Tom Myers, Melanie Byford-Young, Sherri Betz, as well as Pilates Master Instructor Trainers Renee Peuizzo and Raphael Bender.
Tara has been involved in the health fitness and Pilates Industry for over 15 years. She ran her own Rehab and Pilates studio in Ireland for 8 years. She moved to Melbourne with her husband in 2009, before returning to Ireland in 2011 to practice Pilates and Clinical Pilates and establish earlypilates.ie. Tara’s areas of passion include, lumbar disc injuries, knee injuries, whiplash injuries and neck and shoulder injuries.
Tara has presented for a number of organisations, including Triathlon Ireland and Australia Pilates Method Alliance (APMA).