Step Aerobics Certification Course

Still popular after all these years ! Qualify to offer step aerobic classes.

Successful completion of this step aerobics training course will give qualified health fitness instructors and personal trainers the knowledge and skills to prescribe safe, effective and appropriate step aerobic training methods which are suitable for group exercise training.

You will have the skills and qualification to apply a safe and effective range of step aerobic training exercises to help your clients achieve their needs and goals.

If you are interested and would like to know more about this step aerobics training course, please call us now on 018827777 or complete the registration form to book a place now.​

Course Details

The National Qualification in Step Aerobics course is open to fitness professionals who hold a recognised, valid and current primary fitness instructor qualification which is accredited or mapped at EQF Level 3 or higher and which includes exercise to music.

Not all primary fitness instructor qualifications meet the minimum standard required. If your primary fitness instructor qualification does not meet the requirements NTC will be unable to award a certificate for this programme, even if you have completed it, so if you have any doubt about whether your qualification meets the requirements please submit a copy of your primary fitness instructor qualification at least two weeks prior to the start date, or contact the NTC prior to enrollment.The aim of this programme is for fitness instructors and personal trainers to develop a critical understanding of Step Aerobics and to enable them to obtain the high standards required to teach Step Aerobics safely and effectively to the general public.

The National Qualification in Step Aerobics covers all relevant areas including:  

  • Various Approaches to the Step
  • Platform Height
  • Increasing and Reducing Intensity
  • Muscle Balancing
  • Teaching and Cuing Skills
  • Injury Prevention
  • Lever Lengths
  • Foot Placement and Foot Strike
  • Music Tempo
  • Step Patterns and Choreography
  • Suitability for Pre Natal Clients
  • Assessment

The cost of the National Qualification in Step Aerobics course is €180.00. All course fees are non refundable and must be paid before the commencement of each course.  

Schedule and Locations

The step aerobics training course runs in the National Training Centre, 15-16 Saint Joseph's Parade, Dorset Street, Dublin 7 The next course is scheduled for 2019:

January 27th 2019 - 10am to 5pm

The step aerobics training course runs in the Mardyke Arena, UCC, Western Road, Cork The next course is scheduled for 2019:

February 2nd 2019 - 10am to 5pm


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Step Aerobics Certification Course