YOU ARE HERE >>
Home >
Pilates Courses: Pilates Matwork Course
Pilates Courses
Pilates Courses: Pilates Matwork Course
Duration:
5 Months (6 Weekends + Assessment Day)
Level:
CYQ Level 3 Diploma
Cost:
from €1,710.00
Overview
Designed for those with or without any formal qualification, our Pilates course has recently been upgraded to Advanced Diploma status as a result of ongoing work to develop standards nationally and internationally.
NTC have amalgamated the special populations and small equipment units in addition to including new material into the Advanced Diploma course so that students receive the highest and most comprehensive level of training possible. The Advanced Diploma in Pilates Matwork is the highest level of qualification available in the areas of mat-based Pilates in Ireland - guaranteed.
This course provides the essential knowledge and skills you need to design and instruct effective and motivating group classes and personal training programmes for your clients from beginners through to advanced levels and is supported by a comprehensive DVD which each student receives.
On successful completion of the programme you will have the knowledge and skills to;
- Instruct group classes from beginner through to advanced levels
- Work 1-2-1 with clients and prescribe personal training programmes specific to their needs
- Instruct special populations including pre and post natal and older adults
- Integrate and utilize small equipment to enhance you and your client’s technique and movement experience.
- Modify and adapt movements for clients who suffer from pain and injury and enhance their ability to rehabilitate.
- Establish GP referral and refer to other healthcare specialists
It takes time, effort and personal practice to become a proficient and effective Pilates Instructor. This programme is designed to run over a 6 month period to give students the time and support necessary to develop their knowledge and perfect their Pilates technique and movement quality. NTC are experts in providing education and training and have done so for over 25 years, we do not provide classes to the general public as our facilities are only available for student use and our primary focus is the learner.
NTC have been actively involved in contributing to the development and implementation of standards in the areas of exercise and health sciences and Pilates education on a national and international level for many years.
Students who choose to study at NTC receive an educational experience above and beyond the agreed minimum standards and this is an important consideration when making your decision.
ABOUT CYQ
Central YMCA Qualifications (CYQ) is the UK's leading awarding body for health, fitness and wellbeing qualifications. They develop and award a diverse suite of qualifications that are delivered through a range of institutions including private training providers, universities, colleges, prisons and schools within the UK and internationally.
Their suite of qualifications is highly respected amongst industry experts, employers and learners both in the UK and internationally.
Beyond qualifications, CYQ provide verification services to the European Health and Fitness Association (EHFA) and the Register of Exercise Professionals (REPs) in the Republic of Ireland.

Open to all individuals with or without formal training and who have an interest in human movement studies, anatomy and physiology. People who hold certain existing qualifications are eligible for Recognition for Prior Learning (RPL) in the anatomy and physiology module and although attendance for these individuals at anatomy and physiology lectures is optional, ALL candidates will be required to sit the Level 3 Theory Examination Paper which is the international standard for certification.
The qualifications which are accepted for RPL are the National Qualification in Pilates Matwork Level 1 (awarded by NTC), National Qualification in Exercise, Health Studies & Personal Training, National Qualification in Neuromuscular and Physical Therapy or any fitness instructor qualification awarded at a minimum of EQFL3 which has been accredited by REPS Ireland (copy of qualification required).
The Advanced Diploma in Pilates Matwork Level 3 programme covers all relevant areas including:
Unit 1
- Exercise & Health Science Knowledge which includes:
- Skeletal System
- The Muscular System
- Blood and Circulation
- The Respiratory System
- The Nervous System and Endocrine System
- Nutrition and itʼs role in a healthy balanced lifestyle
- Client Appraisal and information gathering
- Business Aspects and Self Promotion
- Principles of Health Related FItness
Unit 2
- Health safety and welfare in a fitness environment
Unit 3
- Know how to support clients who take part in exercise and physical activity
Unit 4
- Principles and fundamentals of mat based Pilates
Unit 5
- Plan and prepare to instruct a progressive mat based Pilates session (group and 1-2-1)
Unit 6
- Instruct, manage, adapt and evaluate a mat Pilates session (group and 1-2-1)
Unit 7
- Integration of small equipment into the matwork repertoire to include Foam roller, Balance boards, Pilates ball, mini ball, Therabands and Isotoners
Unit 8
- Pilates matwork adaptations for special populations to include pre and post natal, older adults and individuals in need of rehabilitative adaptations
The standard cost of this programme is €2,195.00
Places may be booked by payment of a deposit of €695.00. The balance of fees may be paid by means of four direct debit installments of €375.00 each.
Alternatively a discount of €295.00 is available when total fees of €1,900.00 (either in a single payment or by payment of a deposit and balance) are paid at least one calendar month prior to the course start date.
Graduates of the National Qualification in Exercise, Health Studies and Personal Training, or the National Qualification in Neuromuscular Physical Therapy will also receive an additional 10% discount off the above prices.
You can enroll online by selecting the course and payment option which best suits your requirements on the right hand side of this page.
Alternatively you can contact us by telephone on 01 882 7777 (Dublin) or 021 430 1222 (Cork).
You may also download an enrollment form and brochure in the Downloads panel to the left, and send completed forms to: National Training Centre, 15 - 16 St. Joseph's Parade, Dorset Street, Dublin 7.
You may also contact us at anytime to discuss any queries you have or to arrange an appointment to visit our facilities.
All Pilates Institute Ireland tutors are trained professionals with a vast amount of industry experience.
The tutors for this specific pilates training programme are respected authorities in the general area of Pilates instruction and, as with all NTC programmes, they are committed to providing the best possible learning experience and successful outcome for students.
This course will take place over weekends (Saturday and Sunday) from 09:00 - 17:00 each day.
June 15th & 16th 2013
July 13th & 14th 2013
August 10th & 11th 2013
September 7th & 8th 2013
October 5th & 6th 2013 (Special Populations and Small Equipment)
November 2nd & 3rd 2013
December 1st 2013 - Assessment Day
Students are also required to participate in self directed learning between tutorial days and will need to complete a learner workbook for assessment purposes.
Advanced Diploma in Pilates Matwork - Standard Enrollment - 15th Jun '13
Closed