Overview

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The National Qualification in Pilates Matwork Level 1 is designed to enable learners to achieve the appropriate knowledge and skills necessary to teach Pilates movements at beginner level.

Pilates can be taught on a one-to-one basis or in a group exercise session and this course is recommended for those individuals who wish to invest in a new rewarding career or for health fitness instructors and Personal Trainers who wish to enhance their earnings.



Eligibility Enrollment Tutors CPD Fees Syllabus FAQs

Open to all individuals with no formal pilates training or qualification but who have an interest in human movement and anatomy.

The weekend option is only open to individuals who hold a valid and recognised fitness instructor qualification.

Not all primary fitness instructor qualifications meet the minimum standard required. If you have any doubt whether your qualification meets the requirements please contact the NTC prior to enrollment.

You can enroll online by selecting the course and payment option which best suits your requirements on the right hand side of this page. Alternatively you can contact us by telephone on 01 882 7777 (Dublin) or 021 430 1222 (Cork).

You may also download an enrollment form by clicking the 'Brochure' button above and send completed forms to: National Training Centre, 15- 16 St. Joseph's Parade, Dorset Street, Dublin 7. You may also contact us at anytime to discuss any queries you have or to arrange an appointment to visit our facilities.

All Pilates Institute Ireland tutors are trained professionals with a vast amount of industry experience.

The tutors for this specific pilates training programme are respected authorities in the general area of Pilates instruction and, as with all NTC programmes, they are committed to providing the best possible learning experience and successful outcome for students.

Graduates of the National Qualification in Exercise, Health Studies and Personal Training will receive 150 CEUs (Continuing Educational Units) for their CPD obligations when they participate on the National Qualification in Pilates Matwork Level 1.

Graduates of the National Qualification in Neuromuscular and Physical Therapy will receive 30 CEUs for their CPD obligations when they participate on the National Qualification in Pilates Matwork Level 1.

The cost of the National Qualification in Pilates Matwork Level 1 course is €1,475.00. All course fees are non refundable and must be paid before the commencement of each course.

The shorter Approved Prior Learning course, which is only apoen to qualified fitness instructors, costs €1,125.00. Again All course fees are non refundable and must be paid before the commencement of each course.

Places for all options may be booked on payment of a non-refundable deposit of €475.00

The National Qualification in Pilates Matwork Level 1 covers all relevant areas including:

  • History and Principles of Pilates
  • Introduction to Skeletal System
  • Introduction to Functional Exercise
  • Pilates Movements (16)
  • The Muscular System
  • Core Musculature and Functional Anatomy
  • Principles of Training for Strength and Endurance
  • Energy Systems
  • Cardio-vascular System and Physical Activity
  • Postural Assessment
  • Teaching Practice
  • Respiratory System and Physical Activity
  • Class Design and Planning
  • Warm Ups
  • Health Screening
  • Fitness Assessment
  • Role of the Pilates Instructor
  • Code of Ethics
  • Teaching Environment
  • Components of Health related Fitness and Physical Activity
  • Stretching and Flexibility
  • Nutrition and Weight Management
  • Portfolio Preparation
  • Exam Preparation
  • Theory examination
  • Practical Assessment
Syllabus items which are listed in orange are not included in the shorter Approved Prior Learning course which is available only to qualified fitness instructors.

Do I need to hold any other qualification in order to participate
on this programme ?

There are two different routes to obtaining the National Qualification in Pilates Matwork Level 1. The ten day (or twenty evening) course is open to anybody with an interest in human movement and anatomy. The shorter (two weekends) Approved Prior Learning route is only open to individuals who hold a valid and recognised fitness instructor qualification. Not all primary fitness instructor qualifications meet the minimum standard required. If you have any doubt whether your qualification meets the requirements please contact the NTC prior to enrollment.


What will I be qualified to do when I complete this course successfully ?
On successful completion you will be fully qualified to deliver safe and effective Pilates instruction to groups of individuals or to use Pilates as a reahabilitative tool if you are already a qualified bodywork therapist or medic.

Will I need to get insurance ?
The National Training Centre's code of ethics insists that all NTC graduates who are actively working in the profession, hold a professional indemnity insurance policy which covers the instructor against legal action taken by a client as a result of an injury which was received when following instruction. Instructors who are working on private premises may also need to hold public liability insurance if such cover is not held by the owners of the premises.

How long does this course last ?
The National Qualification in Pilates Matwork Level 1 is available as a ten day or twenty evening programme to those without a valid fitness instructor qualification or as a two weekend modular programme to those with a valid and recognised fitness instructor qualification.

How much does this course cost ?
The National Qualification in Pilates Matwork Level 1 costs €1,475.00. The shorter, Approved Prior Learning option for qualified fitness instructors cost €1,125.00

Where is this course available ?
The National Qualification in Pilates Matwork Level 1 is delivered by the National Training Centre at various venues around the country.

How will I be assessed ?
Students of the National Qualification in Pilates Matwork Level 1 will sit a written and practical examination at the end of the course.

What age group participate on this course ?
Students of all ages participate on the National Qualification in Pilates Matwork Level 1.

What is the success rate ?
Between approximately 85% and 90% of students participating on the National Qualification in Pilates Matwork Level 1 will be successfully examined at the first attempt.

Can I pay by installments ?
No - there is no installment payment option available for this programme.




Schedule

The Dublin day course takes place on the following Fridays from 10:00 to 17:00

OPTION 1
May 2010 - 7th, 14th, 21st, 28th
June 2010 - 4th, 11th, 18th, 25th
July 2010 - 2nd, 9th

OPTION 2
October 2010 - 8th, 15th, 22nd, 29th
November 2010 5th, 12th, 19th, 26th
December 2010 - 3rd, 10th


This course takes place at:
The National Training Centre
15 - 16 Saint Joseph's Parade
Dorset Street
Dublin 7


(For map click Locations above)

Telephone: 01 8827777

The Dublin weekend course ( only open to qualified fitness instructors ) takes place on the following Saturdays and Sundays  from 10:00 to 17:00

OPTION 1
MODULE 1 - January 30th & 31st
MODULE 2 - February 27th & 28th

OPTION 2
MODULE 1 - May  22nd & 23rd
MODULE 2 - June 19th & 20th

OPTION 3
MODULE 1 - September 18th & 19th
MODULE 2 - October 16th & 17th


This course takes place at:
The National Training Centre
15 - 16 Saint Joseph's Parade
Dorset Street
Dublin 7


(For map click Locations above)

Telephone: 01 8827777
Choose your location from the tabs above and then click on the
schedule button below to see the start dates for that location.

The Cork course (Approved Prior Learning route only) takes place at:
The Mardyke Arena U.C.C.
Mardyke Walk
Western Way
Cork


(For map click Locations above)

Telephone: 021 430 1222

For Cork schedule click below.
This programme is under construction at the moment. Please visit soon for more details.
This programme is under construction at the moment. Please visit soon for more details.
This programme is under construction at the moment. Please visit soon for more details.
This programme is under construction at the moment. Please visit soon for more details.
This programme is under construction at the moment. Please visit soon for more details.
This programme is under construction at the moment. Please visit soon for more details.
This programme is under construction at the moment. Please visit soon for more details.
This programme is under construction at the moment. Please visit soon for more details.